This is a 6 weeks long course with a weeks break over half term.

Re-membering, re-claiming, re-writing, our own story is one of the most powerful ways to understand who we are. In this course, you will get deeper into becoming a witness of your own life and finding compassionate ways of integrating all parts of you whatever the age.

This guided time, with plenty of writing exercises is a powerful tool for healing.

This is a great course with the potential to bring into awareness things of your pass you may have forgotten and it will shine a different light over the events of your life.

It is a great tool if you want to write your memoirs.